Friday, February 5, 2016

link to Yoga Poses

Someone in one of my classes asked me if there was a place on line I could suggest to look at and read about the postures and there names in English and Sanskrit. I have checked out a bunch of the postures at the following Yoga Journal link and I found the descriptions pretty good. The poses are alphabetical in English with the Sanskrit in the second column. There is also a pose type reference. Check it out!

http://www.yogajournal.com/pose-finder/

Namaste

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